Yesterday I sent out an email through a program that is new to me. The email went out to a group of people who have just started to follow me and my work looking for information and support around wellness…
Yesterday I sent out an email through a program that is new to me. The email went out to a group of people who have just started to follow me and my work looking for information and support around wellness…
In a time of increased violence, divisiveness, and fear, Self-Care is as bold a revolutionary act as any. When asking yourself what you can do in response to what is happening in our communities, country, and world, consider Self-Care at…